Benefit and uses of Cucumber

It is a creeping plant of the cucurbitaceae family probably originating in India and widely cutivated for its fruit. It is a tender annual with a rough, succulent trailing stem and hairy leaves with 3 to 5 pointed lobes; the stem bears branched tendrils, by which the plant creeps through the supports.

The food value of cucumber is low; but it is popular for salads and relishes. Fresh cucumber should be firm, well-shaped and bright green in colour. They may be kept in refrigerated storage for about 2 weeks.

It is a very favourite fruit during hot summer months as it keeps the body cool and calm. It subsides pitta (bile) and aids digestion. It prevents sun-stroke, heat-stroke and allergy. It quenches thirst.

Benefit and uses of Cucumber.

1. Cucumber is a great folk medicine used to reduce heat and inflammation.

2. Cucumber is in helping to heal a range of illnesses – including lung, stomach and chest problem, gout, arthritis and tapeworm.

3. It makes it useful in maintaining the alkalinity of the blood.

4. Cucumber’s benefits include natural salts, enzymes, and vitamins essential for strong cell growth and repair.

5. Cucumber facial is powerful and can bring great results for your skin.

6. It is cools and heals sunburns and windburns.

7. Cucumber has been used externally for minor burns, sore eyes and conjunctivitis.

Benefit and uses of Cashew nut

It is an edible seed or nut of Anacardium occidental family, a tropical and sub-tropical evergreen shrub or tree up to 12 meters (40 ft.) growing where the soil is fertile and the humidity high. The tree is chiefly important for the nuts it produces but it also produces wood for making shipping crates, boats, charcoal etc. and a gum similar to gum Arabic.

The nut shaped like a large thick bean is sometimes more than 2.5 centimeters (one inch) long and forms in an unusual way. It appears as though one of its ends had been forcibly sunk into the calyx end of a fleshy, pear-shaped fruit called the cashew apple which is about 3 times as large as the nut and reddish or yellow. The cashew apple is used locally in beverages, jams and jellies. The nut has two walls or shells. The fruits are picked by hand and the nuts are first detached then sun-dried.

The fruit is prescribed in scurvy and diarrhoea. Its juice is a powerful diuretic and is used in uterine complaints and dropsy. It is a useful local application in neuralgic and rheumatic pains. The nut is especially useful in acute cases of impotency as it increases sexual vigor considerably. The oil extracted from the shell of the nut is applied to warts, corns, psoriasis and ringworm.
Benefit and uses of Cashew nut
Cashews have very high oil content, and they are used in some other nut butters to add extra oil.

1. The cashews bark, leaves, gum and shell are all used in medicinal applications.
2. Effortless way to lose weight, the diet also boosts your energy levels and can improve your health.
3. Nuts can lower your risk of heart disease by as much as 35%.
4. Nuts eaten in moderation, they are a useful addition to healthy diet.

Benefit and uses of Jack-fruit.

Botanically, it is called Artocarpus heterophylla. It is an attractive tropical tree valued for its immense fruits and its timber. It grows to 60 ft high and bears variable shaped evergreen leaves. The Jack-fruit, a member of the mulberry family (Moraceae), is native to eastern India and is extensively grown in tropical Asia. It has also been widely introduced into the American tropics.

Its fruit resembles bread-fruit but are of inferior quality. It is a staple food of tropical Asia. Jack-fruits are 12 to 20 inches long and 8 to 10 inches thick and commonly weigh 18 kg or more. The pulp of the ripe fruit is eaten raw. Green fruits, are very nutritious vegetable which is called inchar and is usually eaten in soups and stews. The ripe fruit is not very good for health as it may cause diarrhoea and even cholera. The ripe fruit is very dangerous and should not be taken more than 3 to 4 bulbs at a time during summer months. Its wood is valued for cabinet work.

Benefit and uses of Jack-fruit.

. The jackfruit root is a remedy for skin diseases and asthma. An extract of the root is taken in cases of fever and diarrhea.

. Jackfruit provided a good supply of proteins, carbohydrates and vitamins. Delicacies can be prepared from every part of the fruit.

• They contain 38% carbohydrates, 6.6% proteins and 0.4 g fats, vitamins like vitamin A, C and certain B vitamins, and minerals like calcium, zinc, and phosphorous.


• Their health benefits are wide-ranging from anti-cancer.

If one dream should fall & break into a 1000 pieces, never be afraid to pick 1 of those pieces up & begin again.