Home Treatment hepatitis B

Home treatment is important for relieving symptoms and preventing the spread of hepatitis B virus (HBV).

While there is no specific medical treatment for short-term (acute) hepatitis B, there are some things you can do that may help you feel better while the illness is running its course.
Slow down
Reduce your activity level to match your energy level. You don't have to stay in bed, but listen to your body and slow down when you become tired.
Don't go to work or school unless your workload can be reduced to match your energy level.
Avoid strenuous exercise.
As you start to feel better, go back to your regular activities gradually. If you try to meet your regular pace too soon, you may get sick again.
Eat right
Even though food may not appeal to you, it is important to get adequate nutrition. For most people, nausea and loss of appetite become worse as the day goes on. Try eating a substantial (but not heavy) meal in the morning and lighter meals later in the day.
Health professionals used to recommend a high-calorie, protein-rich diet to people who have hepatitis. This is no longer believed to be of any benefit, and such foods can be hard to eat when you feel nauseated. Try to maintain a balanced diet while eating foods that appeal to you.
Avoid dehydration
It is important that you keep your body well-hydrated when you have hepatitis B, especially if you have been vomiting.
Drink plenty of water.
If you can tolerate them, fruit juices and broth are other good choices because they provide additional calories.
Many of the "sports drinks" available in grocery stores can help replace essential minerals that are lost during vomiting. You can also make your own rehydration drink.

Avoid alcohol and drugs
Hepatitis impairs your liver's ability to process drugs and alcohol. If you take drugs (prescription or illegal) or drink alcohol when you have hepatitis, their effects may be more powerful and may last longer. In addition, alcohol and some drugs can worsen liver damage.
If you are taking prescription medications, your health professional may instruct you to stop using them until your liver has had time to heal. Do not stop taking prescription medications unless your health professional has told you to do so.
Check with your health professional before taking any new medications or continuing the use of nonprescription medications, including herbal products and acetaminophen (such as Tylenol). Acetaminophen can worsen liver disease, especially if you continue to drink alcohol.
You should avoid alcohol until your health professional feels that your liver is completely healed. This may take as long as 3 to 4 months.
People with hepatitis sometimes develop itchy skin. You can control itching by keeping cool and out of the sun, wearing cotton clothing, or using nonprescription medications, such as Benadryl or Chlor-Trimeton. Talk to your health professional if you want to take nonprescription medications.

Be sure to follow the instructions for use that are provided with the product, and stop using the product if you have any side effects.
See your health professional regularly if you have chronic HBV infection
If you have been diagnosed with long-term (chronic) HBV infection, your health professional will recommend that you be vaccinated for hepatitis A if you have not been vaccinated or are not immune to this disease. For more information on hepatitis A, see the topic hepatitis A . You also will need to visit your health professional regularly. He or she will do blood tests to monitor your liver function and the activity of the hepatitis B virus (HBV) in your body. Some of the tests can tell your doctor whether HBV is actively multiplying in your liver, which increases your risk for chronic hepatitis. Chronic hepatitis can lead to liver disease such as cirrhosis or liver cancer (hepatocellular carcinoma).
Can hepatitis B be prevented?
The hepatitis B vaccine is the best way to prevent infection. The vaccine is a series of three shots. Adults at risk and all babies, children, and teenagers should be vaccinated.
To avoid getting or spreading the virus to others:
Use a condom when you have sex.
Do not share needles.
Wear latex or plastic gloves if you have to touch blood.
Do not share toothbrushes or razors.

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.Never use any home remedy or other self treatment without being advised to do so by a physician.

Home Remedies for Food Poisoning/gastroenteritis

Food poisoning, also known as acute gastroenteritis, is an acute inflammation of the lining of the stomach and small bowel. It is caused in various ways, one of which is excessive indulgence in alcohol. Some people are allergic to certain items of food, which may act poison to them.

Food poisoning usually begins suddenly with a feeling of nausea and abdominal cramps, followed by vomiting, diarrhea, and weakness. Rectal burning may be intense, and the stools may contain blood and mucus. All of this loss of fluid from the bowel may result in severe dehydration and shock. There is pain in the abdomen, with some distension, especially in the lower area.

Germs cause the worst attacks of food poisoning. Foods used at picnics, in restaurants, and at home are easily contaminated by toxins or poisonous substances, produced by staphylococcus bacteria. Foods most commonly that cause food poisoning are various meats, fish, pastes, custards, cream filled pastry, milk, ad many different kinds of deserts.

The trouble seems to arise from skin infections on the hands of those who handle food. Within two or three hours after taking this type of contaminated food, the patient suffers from severe abdominal cramps, followed by nausea, vomiting and diarrhea, often resulting in severe prostration and shock. Most of these attacks only last a few hours and are followed by complete recovery. Severe poisoning may be caused by different types of fish.

HOME REMEDIES FOR FOOD POISONING

1. Keep the patient in bed and give nothing by mouth as long as the nausea and vomiting persist.

2. As the vomiting subsides, give sips of some warm drink, such as tea, barley or rice water.

3. Gentle heat may be applied to the stomach to relieve spasm or pain and also the tendency to vomit.

4. Wash your hands before preparing food to avoid passing on bacteria such as staphylococcus (commonly found on the skin and in the throat) or shigella (passed from fecal matter). Wash again after handling raw meat and eggs.

5. Don't eat raw protein food like fish, fowl, meat, milk, or eggs. Avoid sushi, oysters on the half shell, Caesar salad made with raw eggs, and unpasteurized eggnog. Don't use cracked eggs.

6. Don't taste test the raw pork sausage stew, the fish chowder, or even the cookie batter before it's done.

7. Don't let raw meat juice drip onto other food. It can taint otherwise harmless food.
Don't leave food at room temperature for more than two hours, and avoid eating anything that you suspect may have been unrefrigerated for that long.

8. Don't taste any food that doesn't smell or look right.

9. For food poisoning treatment drink fluids as much you can to combat the loss of fluids.

10. Scrub counters with warm, soapy water and bleach to combat countertop bacteria.

11. Use a plastic cutting board instead of a wooden one. Be sure to thoroughly clean the cutting board after you've finished using it.

12. Avoid foods that are fried, smoked or salty as well as raw vegetables, pastries, preserves, candies, alcohol and spices and condiments.

13. Mix a tablespoon of lemon juice or cider vinegar in a cup of hot water before a meal to prevent acid indigestion.

14. Add three drops of garlic oil to half a cup of Soya oil and rub onto the stomach after food.
For food poisoning treatment drink a herbal tea of mint, raspberry, chamomile and blackberry.

15. Drink one cup of ginger tea after meals to promote a good digestion and for heartburn, nausea, etc.

16. Cooking utensils and plates, as well as sponges and dishcloths that were used in the food preparation process, should also be cleaned appropriately.

17. Grind a lemon along with seeds and make a paste. Add some salt. Take 1 tsp of this paste 2-3 times.

18. Drink 1/2 tsp of dry ginger (saunth powder in 1 cup buttermilk (chhachh) 3 - 4 times a day.

19. Chew a few pieces of the inner lining of pomegranate with salt, and/or drink pomegranate juice.

20. Prepare a mixture by ading 1 Tbsp poppy seeds, 1 tsp edible gum, 1 tsp cardamom powder, 1/2 tsp nutmeg (jaiphal) powder, and2 tbs sugar, and grind to a powder. Take this powder every 2 hours.

21. Prepare a mixture by adding 1/2 tsp lemon juice, 1/2 tsp ginger juice, and 1/4 tsp pepper powder and drink it.

22. Mix 5-6 chopped basil (tulsi) leaves, 1/4 tsp sea salt, and some black pepper in 3 Tbsp of curd, and eat it. Repeat this 4 times a day for one week. This is very useful home remedy for food pisoning treatment.

23. Roast 1/2 tsp cumin (jeera) seeds and 1/2 tsp fenugreek seeds (dana methi). Mix and powder it, add to 4 tsp of yogurt (curd). Take thrice a day. This is also very useful home remedy for food pisoning.

24. Grate one raw papaya. Add 3 cups water, boil for 10 mins, strain and finish the water in one day.

Risk Factors for Osteoporosis

Although there are many ways to build stronger bones, those who are most prone to osteoporosis also must be aware of what behaviors and other factors can contribute to bone loss. The following are some bone robbers that you will want to avoid or limit for the health of your bones.

Alcohol. It's been suggested that small amounts of alcohol, say three to six drinks per week, may actually help your body to retain calcium and prevent osteoporosis by raising estrogen levels. But too much alcohol clearly weakens bones and damages your overall health. And the flip side to the estrogen coin is that the higher estrogen levels that are associated with moderate alcohol intake may be linked to an increased risk for breast cancer. So if you imbibe at all, go easy.

Smoking. Women who smoke tend to reach menopause earlier than nonsmokers, and this may be what increases their risk for osteoporosis. Smoking may also encourage bone loss in other ways that have yet to be identified. Ask your doctor for help in quitting.

Estrogen replacement therapy. After a woman experiences menopause, estrogen therapy can help forestall bone loss. The amount of estrogen required to both prevent bone loss and alleviate the symptoms of menopause is small, actually less than that in a typical birth control pill. Still, there are risks and possible side effects. So be sure to thoroughly discuss the pros and cons of estrogen replacement with your doctor.

Being overweight. This may be one of the few conditions where being overweight actually offer some protection. It's not known exactly why. It could be because the extra weight strengthens bone, or it could be that overweight women produce more estrogen than slender women. Considering the potential negative health effects that are associated with being overweight, such as the increased risks of high blood pressure and diabetes, it is not recommended that you purposely gain excess weight or stay overweight to prevent osteoporosis. However, it certainly highlights one of the many potential negative side effects of the waif-like, model-thin figure that is often glorified in the fashion industry and that is generally attainable only through disordered, unhealthy eating behaviors.

Pregnancy. Your risk of developing osteoporosis is greater if you have never been pregnant. Though being pregnant lowers your risk, it's not known if multiple pregnancies lower your risk further or whether, in fact, they might actually increase it.

Caffeine. Excessive caffeine intake, whether from coffee or other caffeinated drinks, can cause your body to lose calcium, but the effects are not quite as extreme as once thought. The amount of caffeine in a cup of coffee cancels the calcium in only about one tablespoon of milk.Still, it's probably a good idea to keep your daily caffeine intake to no more than about three cups of brewed coffee or four cups of brewed tea. Keep in mind that other food products, including caffeinated soft drinks, can add to your caffeine intake.

Inactivity. It has been proven beyond a doubt that regular physical activity is absolutely crucial to maintaining bone health throughout your life, so being sedentary means you're missing a simple, inexpensive, low-risk way to prevent calcium from leaching out of your bones -- perhaps the simplest way to keep your bones healthy and strong. Indeed, it's like letting calcium simply slip through your fingers.

Protein. In the United States, we generally eat far more protein than we need for good health. And it's believed that a high protein intake causes calcium to be excreted. Over time, this calcium loss, if not compensated for with dietary calcium, will come from the bones.

Long-term use of certain medications. People suffering from asthma or rheumatoid arthritis who take cortisone (a steroid) for long periods may diminish the strength of their bones.

Being Female. Women are several times more likely to develop osteoporosis than are men.

Race. Caucasians are at greater risk for developing osteoporosis than darker-skinned people are. Far fewer black women develop osteoporosis than do whites. People of Asian descent are also at higher risk for osteoporosis.

Bone structure. Small or petite women are at greater risk because of their small bones. If they experience the same rate of bone loss as larger women, they will develop osteoporosis sooner, simply because they have less bone to start with.

Early menopause:The earlier a woman experiences menopause, the greater her risk of osteoporosis. Risk also increases if a woman has a surgical menopause -- a hysterectomy, or removal of the uterus, or a double oophorectomy, or removal of both ovaries -- at an early age and is not put on hormone replacement therapy. If only the uterus is removed but the ovaries are left intact, the woman will likely experience normal menopausal symptoms in her early 50s, on average, and her risk will not be increased.

Family history: Many women with osteoporosis have at least one family member who has the disease. Still, a lack of family history doesn't rule out the possibility that a woman will develop osteoporosis.The fight against osteoporosis is a lifelong one. It is never too early to start the proper behavior that will help protect your bones in the long run. In the next section, we'll provide several home remedies in the form of lifestyle choices that you can make to prevent or hinder osteoporosis.

Common Causes or problems of Acidity

ACIDITY:

The stomach normally secretes acid that is essential in the digestive process. This acid helps in breaking down the food during digestion. When there is excess production of acid by the gastric glands of the stomach, it results in the condition known as acidity. Dyspepsia, heartburn and the formation of ulcers are some of the symptoms. It is more common in highly emotional and nervous individuals.

Common Causes of Acidity

• Consumption of Alcohol
• Highly spicy foodstuffs
• Non-vegetarian diets
• Non-Steroidal Anti-Inflammatory Drugs (NSAID's)

Most acidity problems occur
1. After meals
2. When lifting weight or straining and applying pressure in the intra-abdominal area.
3. At night when lying down.
Ulcers also occur as a result of over secretion of acid.