Home Remedies for Premature Graying of Hair

Premature Graying of Hair treatment using Indian Gooseberry :

The use of Indian gooseberry is the foremost among the home remedies found beneficial in the prevention and treatment of premature graying of hair. This is a valuable hair tonic for enriching hair growth and hair pigmentation. The fruit, cut into pieces, should be dried, preferably in shade. These pieces should be boiled in coconut oil till the solid matter becomes like charred dust. This darkish oil is very useful against premature graying. The water in which dried amla pieces have been soaked overnight is also nourishing for the hair. This water should be used for the last rinse while washing the hair. Massaging the scalp every night with a teaspoonful of amla juice, mixed with a teaspoon of almond oil and a few drops of lime juice, also proves beneficial in the prevention and treatment of premature graying of hair.

Premature Graying of Hair treatment using Amaranth

Amaranth is another effective home remedy for hair disorders. Application of the fresh juice of the leaves of this vegetable helps the hair to retain its black color and prevents it from premature graying. It also helps the growth of the hair and keeps it soft.

Premature Graying of Hair treatment using Curry Leaves

Liberal intake of curry leaves is considered beneficial in preventing premature graying of hair. These leaves have the property of providing vitality and strength to hair roots. New hair roots that grow are healthier and contain a normal pigment. The leaves can be used in the form of chutney, or may be squeezed in buttermilk. When the leaves are boiled in coconut oil, the oil forms an excellent hair tonic to stimulate hair growth and bring back hair pigmentation.

Premature Graying of Hair treatment using Ribbed Gourd

Ribbed gourd boiled in coconut oil is also an effective remedy for premature graying of hair. Pieces of this vegetable should be dried in the shade. These dried pieces should be soaked in coconut oil and kept aside for three or four days. The oil should then be boiled till the solid is reduced to a blackened residue. This oil should be massaged into the scalp. It will help enrich the hair roots and restore pigment to the hair.

Premature Graying of Hair treatment using Butter

The butter made from cow's milk has the property of preventing premature graying of hair. A small roll may be taken internally and a little quantity may be massaged into the hair roots twice a week.

Premature Graying of Hair treatment using Vitamins

The vitamins considered useful in guarding against premature graying of hair are pantothenic acid, para-aminobenzoic acid (paba), inositol. The minimum daily requirement of these vitamins appears to be 10 mg of pantothenic acid, 100 mg of para-aminobenzoic acid, and 2 gm of inositol. To obtain satisfactory results, all three of these vitamins belonging to the B group should be supplied at one time, preferably in a form which supplies all the B vitamins, such as yeast and liver. The three anti-graying- hair vitamins can also be produced in the intestinal tract by bacteria. Thus, taking a sufficient quantity of yoghurt daily and a tablespoonful of yeast before each meal is an excellent remedy for the prevention and treatment of premature graying of hair. If one wishes to take tablets of calcium pantothenate and para-aminobenzoic acid (paba), they should be taken in addition to the yeast and yoghurt, and not as a substitute for them.

Juice of carrot, lettuce, capsicum and fresh alfalfa remove copper deficiency, this is good remedy for gray hair and hair loss.

Dietaries for Premature Graying of Hair

Take nutrients rich diet

Diet is of utmost importance in the prevention and treatment of premature graying of hair and persons suffering from this disorder should take a diet rich in all essential nutrients.

Avoid certain foods, soft drinks etc

Foods such as white flour, refined sugar and all products made from them, soft drinks, pastries, jams and jellies should be avoided. These foods take away energy, cause wrinkles, unattractive skin, grey hair, and premature old age.

Other Premature Graying of Hair treatments

Massage of scalp with almond oil .Massage of the scalp with almond oil is recommended.

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

Ayurvedic Solution for Hair Loss

Hair is a complex and delicate part of your body. Keeping it healthy and beautiful is a challenge. Here's a guide that will help you do just that .

Hair is cylinder of dead tissue. Damaged hair can never be fully restored to its original condition. The main factor in growth of the hair is the kind of cells that exit in the hair follicles from which the hair grows in the individual person. Each individual hair is also different in one individual .Hair- care products are intended to promote certain favorable conditions of hair and to reduce of eliminate properties of hair, which are regarded as undesirable.

Causes and symptoms:

Reasons for Hair LossBoth men and women lose hair for similar reasons. Hair loss in men is often more dramatic, and follows a specific pattern of loss which has been termed "Male Pattern Baldness". This loss is caused by dihydrotestosterone (DHT).

Factors for male hair loss include: heredity, hormones, and aging. This may also apply to women but to a lesser degree. Women may experience loss of hair after menopause and 2-3 months after having a baby. Other contributing factors include: poor diet, poor circulation, acute illness, radiation, chemotherapy, high stress, thyroid imbalance, certain drugs, coming off the contraceptive pill, diabetes, high doses of vitamin A (more than 100,000 IU), sudden weight loss, high fever, iron deficiency, ringworm, some fungal infections, chemicals and hair dyes, vitamin deficiencies, and lack of proper nutrition.

Drastic or premature hair loss may be caused by:

1. Stress and bodily weakness from overwork.
2. Dietary imbalances or nutritional deficiency.
3. Using abrasive shampoos, hair lacquers, dyes and bleaching, etc.
4. Endocrine disorder.
5. Genetic factors.
6. Infectious diseases.
7. Hormonal metabolic changes in lactating women.
8. Nutrient and protein deficiencies in the hair cells.

THE HAIR CYCLE

The normal life span for each hair is from three to six years. Each hair grows in a hair cycle that can be divided into three stages: the growing stage (Anacin) lasting from two to six years, the partial degeneration stage (Catalan) lasting between 10 and 14 days, and finally the resting phase (Telogen) during which time the hair is shed and there is an involution of the hair follicles lasting about one hundred days.

Routine care of scalp and Hair:

It is very important to have day to day care given to hair and scalp to maintain its health and to increase its beauty. This routine includes brushing, combing, cutting, shampooing, massaging and application of hair dressing/lotion.

Brushing & Combing:

Importance of brushing and combing

Many sebaceous glands are distributed over the scalp. When the hair is brushed, sedum secreted from these glands spreads over the surface of the hair and makes it glossy and supple.
Brushing and combing temporarily affects the blood circulation of the scalp.

Care in selection and use of brush and comb
Well spaced bristles.
Easy Cleaning
Individual use to avoid spread of disease.
For long hairs brushing should begin at near the bottom of each strand and slowly reaching the top and then beginning from scalp and sweep down the entire strand of hair without encountering any tangle. Careful treatment of this nature excludes the breaking and tearing of hair.
When the hair is weakened and its attachment is less the normal, frequent and vigorous brushing may increase hair fall resulting in further damage. Under such condition gentle massage of the scalp could be done and daily vigorous brushing should be avoided.
Massage with Hair oil:Hair oils especially those containing herbs are one of very important in hair care. They should be used once every week and left overnight.

Oils penetrate into the surface of the scalp with nutrients. Any oil soluble active substances then get dissolved in fatty covering on the scalp skin when gently massaged. This also helps in increasing the blood circulation. These nutrients along with various vitamins are then transported into the deeper layers. From the blood capillaries are then transported into the deeper layers. From the blood capillaries are then transported to the cells involved in the syntheses of keratin (hair protein) and thus increasing the hair growth.

Shampooing:

Primary objective is to clean hair and scalp of all foreign matters. The ideal shampoo should clean the scalp without producing irritation or causing excessive reduction of the natural oils, they should have pH less then 7(acidic)

Importance of pH for hair shampoos:

Dry hair has no pH. Only when the hairs are wet and in water they have acidic pH (between 4.5 to 5.5). Acidic products give astringent effect on the hair outer layer-cuticle.
Decreasing the evaporation of moisture and dissolution of proteins.Imparts natural shine to the hair.Increases elasticity.Decreases tangling.

After shampooing proper drying is necessary since the tensile strength of hair is at its lowest when it is wet. Brisk rubbing should be avoided. Idealy hair should be exposed to low heat such as sun or mild heat of drier.

After shampoo appropriate hair dressing lotion should be used to put the hair bark into condition with regards to manageability and luster.
After shampoo hair preparations(Hair dressing / Hair lotion)
A good antiseptic, conditioning and stimulating hair product is helpful in the maintenance of healthy scalp. The use of such preparation with ordinary scalp hygiene may help to clean the hair and scalp as bacteria free as possible and improves the appearance of hair.
Modern Day problems Associated with Hair and Scalp:

For most hair related problems, internal medicine plays important role then external application. In recent times hair & scalp have become target of many ailments. There are many problems that can be associated with hair & scalp due to:

1. Air and water pollution.
2. Use of shampoos and conditioners containing harsh chemical.
3. Use of common combs and brushes in establishment such as barbershops and beauty saloons. Problem associated with scalp arise due to lowering of the resistance may be because, frequent washing with the strong soaps and shampoos, excessive secretion of oil and sweat glands, over exposure to sunlight. There are three common diseases associated with scalp.
4. Seborrhea
5. Dandruff
6. Hair loss

Seborrhea:

It is an excessive secretion of sebaceous glands giving hair oily looks. This condition may also be related to the hormonal secretion of an individual. It is excellent medium for bacteria to grow the causing pathological conditions leading to dandruff and hair fall. The most important treat is the removal of excess fat and maintenance of clean scalp.
Dandruff:Cause of dandruff is still debatable. It may be due to :

Home Remedies for Loss of Hair.

Home Remedies for Loss of Hair।

Although hair is not essential to life, it is of sufficient cosmetic concern to provoke anxiety in anyone when it starts thinning,falling, or disappearing। To a woman, the sight of a comb or brush covered with lost hair can cause intense mental strain।

Hair is formed in minute pockets in the skin called follicles. An up growth at the base of the follicle, called the papilla,actually produces hair when a special group of cells turn amino acids into keratin, a type of protein of which hair ismade. The rate of production of these protein 'building blocks' determines hair growth. The average growth rate is about 1.2cm per month, growing fastest on women between fifteen to thirty years of age.
Hair Loss Treatment with Onion:Onion has also been found beneficial in patchy baldness. The affected part should be rubbed with onions morning andevening till it is red. It should be rubbed with honey afterwards.

Hair Loss Treatment with Coconut Milk: ???

Hair Loss Treatment using Liquorice: ???