Analytics: Tracking

Showing posts with label natural. Show all posts
Showing posts with label natural. Show all posts

Thursday, June 12, 2008

Home Remedies for Conjunctivitis

Conjunctivitis treatment using Vegetable Juices

Raw juices of certain vegetables, especially carrots and spinach, have been found valuable in conjunctivitis. The combined juices of these two vegetables have proved very effective. In this combination, 200 ml of spinach juice should be mixed with 300 ml of carrot juice. Raw parsley (prajmoda) juice-200 ml, mixed with 300 ml of carrot juice has also been found beneficial in the treatment of this disease.

Conjunctivitis treatment using Indian Gooseberry:

The juice of the Indian gooseberry, mixed with honey, is useful in conjunctivitis. A cup of this juice should be taken mixed with two teaspoons of honey twice daily in treating this condition.

Conjunctivitis treatment using Vitamins:

Vitamins A and B2 have proved useful in conjunctivitis. The patient should take liberal quantities of natural foods rich in these two vitamins. Foods rich in vitamin A are wholemilk, curds, butter, carrots, pumpkin, green leafy vegetables, tomatoes, mangoes, and papaya. Foods rich in vitamin B2 are green leafy vegetables, milk, almonds, citrus fruits, bananas, and tomatoes.

Conjunctivitis treatment using Coriander

A decoction prepared with a handful of dried coriander in 60 ml of water is an excellent eye-wash in conjunctivitis. It is said to relieve burning and reduces pain and swelling. This decoction should, however, be sparingly used by persons suffering from bronchial asthma and chronic bronchitis.
Conjunctivitis diet:- Take fresh fruit diet, avoid bananas

The best way to commence treatment for conjunctivitis is to adopt an exclusive fresh fruit diet for a week. In this regimen, the three meals a day should consist of fresh, juicy seasonal fruits. Bananas should, however, not be taken. Those with acute conjunctivitis should undertake a juice fast for three or four days.

All-fruit diet followed by a restricted diet of chapatis, nuts etc

The short juice fast may be followed by an all-fruit diet for a further seven days. Thereafter, the patient may adopt a restricted diet, consisting of fresh fruits, raw mixed-vegetable salad, wholemeal bread or chapatis and steamed vegetables, and nuts.

Avoid starchy and sugary foods, refined cereals, strong tea ans coffee

The patient should avoid an excessive intake of starchy and sugary foods in the form of white bread, refined cereals, potatoes, puddings, sugar, jams, confectionery, meats, fatty foods, strong tea and coffee, too much salt, condiments, and sauces which cause a general catarrhal condition as well as conjunctivitis.
Other Conjunctivitis treatments:

Warm-water enema

Those taking a juice fast for the first three or four days of the treatment should take a warm-water enema daily during the fast.

Cold water fomentation of the eyes:

A cold water fomentation of the eyes provides almost immediate relief. The procedure is to fold a small hand towel, saturate it with cold water, squeeze out excess water and place the towel gently over both the eyes. It should be covered with a piece of warm cloth to retain the temperature. The process should be repeated as soon as the foment becomes warm. Fomentation should be done for an hour. The eyes should then be covered with a dry towel, and the patient should lie back and relax. The damaged eye tissues will quickly return to normal. This treatment should be repeated every night for a week, even though the problem may clear up with the first treatment itself.

Relaxing, strengthening of eyes by doing eye exercises:

The patient should also adopt various methods of relaxing and strengthening the eyes. These include moving the eyes gently up and down, from side to side and in a circle - clockwise and anticlockwise; rotating the neck in circles and semicircles; and briskly moving the shoulders clockwise and anticlockwise. Palming is highly beneficial in removing strain and relaxing the eyes and its surrounding tissues. The procedure is as follows: sit in a comfortable position and relax with your eyes closed. Cover the eyes with the palms, right palm over the right eye and the left over the left eye. Do not press on the eye balls. Then allow your elbows to drop to your knees, which should be fairly close together.

Tuesday, June 10, 2008

Home Remedies and Cures for Asthma

Asthma Cures
Asthma treatment using Honey
Honey is one of the most common home remedies for asthma. It is said that if a jug of honey is held under the nose of an asthma patient and he inhales the air that comes into contact with it, he starts breathing easier and deeper.

Asthma treatment using Figs

Among fruits, figs have proved very valuable in asthma. They give comfort to the patient by draining off the phlegm. Three or four dry figs should be cleaned thoroughly with warm water and soaked overnight.

Asthma treatment using Lemon

Lemon is another fruit found beneficial in the treatment of asthma. The juice of one lemon, diluted in a glass of water and taken with meals, will bring good results

Asthma treatment using Indian Gooseberry(Amla)

Indian gooseberry has also proved valuable in asthma. Five grams of gooseberry mixed with one tablespoon of honey forms an effective medicinal tonic for the treatment of this disease. It should be taken every morning.


Asthma treatment using Bitter Gourd Roots
The roots of the bitter gourd plant have been used in folk medicine for asthma since ancient times. A teaspoon of the root paste, mixed with an equal amount of honey or juice of the tulsi leaves, given once every night for a month, acts as an excellent medicine for this disease.

Asthma treatment using Drumstick Leaves
A soup prepared from drumstick leaves, and taken once daily, has been found beneficial in the treatment of asthma. This soup is prepared by adding a handful of leaves to 180ml of water and boiling it for five minutes. After being allowed to cool, a little salt, pepper, and lime juice may be added to this soup.
Asthma treatment using Ginger

A teaspoon of fresh ginger juice, mixed with a cup of fenugreek decoction and honey to taste, acts as an excellent expectorant in cases of asthma. The decoction of fenugreek can be made by mixing one tablespoon of fenugreek seeds in a cupful of water. This remedy should be taken once in the morning and once in the evening.

Asthma treatment using Garlic

Garlic is another effective home remedy for asthma. Ten garlic cloves, boiled in 30 ml of milk, make an excellent medicine for the early stages of asthma. This mixture should he taken once daily by the patient. Steaming ginger tea with two minced garlic cloves in it, can also help to keep the problem under control, and should be taken in the morning and evening.

Asthma treatment using Bishop's Weed

The herb bishop's weed has been found valuable in asthma. Half a teaspoon of bishop's weed should be mixed in a glass of buttermilk and taken twice daily. It is an effective remedy for relieving difficult expectoration caused by dried-up phlegm. A hot poultice of the seeds should be used for dry fomentation to the chest twice daily. The. patient can also inhale steam twice a day from boiling water mixed with ajwain. It will dilate the bronchial passages.

Asthma treatment using Safflower

Safflower seeds are beneficial in the treatment of bronchial asthma. Half a teaspoon of powder of the dry seeds, mixed with a tablespoon of honey, can be taken once or twice a day in treating this disease. This acts as an expectorant and reduces the spasms by liquefying the tenacious sputum. An infusion of five grams of flowers mixed with one tablespoon of honey, taken once daily, is also useful in this disease.

Diet for Asthma
carbohydrates, fats and proteins
The patient should avoid common dietetic errors. Ideally, his diet should contain a limited quantity of carbohydrates, fats and proteins which are 'acid-forming' foods, and a liberal quantity of alkali-forming foods consisting of fresh fruits, green vegetables, sprouted seeds, and grains. The patient should avoid foods which tend to produce phlegm, such as rice, sugar, lentils, and curds. He should also avoid fried and other difficult to-digest foods, strong tea, coffee, alcoholic beverages, condiments pickles, sauces and all refined and processed foods.

Thursday, February 7, 2008

Home Remedies for Memory Problems

Natural home remedies

• Choline is used by our brains to make the important chemical acetylcholine, which is required for memory.
At a health food or vitamin store, buy choline chloride or choline hydrochloride¬ not choline bitartrate. (The latter sometimes causes diarrhea.) Taking choline may improve your memory and your ability to learn. You should also notice a keener sense of mental organization.

Dose: Take 500 mg of choline twice a day. (Set your alarm clock so you won't forget to take it.)

• Here's a memory-improving drink-combine half a glass of carrot juice with half a glass of milk, and drink daily.

• Three prunes a day supposedly improve memory. It can also help prevent constipation, and since constipation paralyzes the thinking process, take three prunes a day.

• Daily doses of fresh ginger used in cooking and for tea may heighten memory.

• Add four cloves to a cup of sage tea. Sage and cloves have been said to strengthen memory. Drink a cup every day.

Try This Paraguay Punch

• Yerba mate (pronounced mah-tay) is a form of holly and is the national beverage of Paraguay, where it's grown. One of the many positive effects of the herb, according to South American medical authorities, is that it strengthens one's memory. Drink one cup early in the day. Yerba mate is available at health food stores.


NOTE: Be aware that yerba mate contains caffeine, although less than coffee or regular tea.
• Take 1 teaspoon of apple cider vinegar in a glass of room-temperature water before each meal Not only is it said to be an excellent tonic for the memory, but it also curbs the appetite.
• Ah, the healing powers of almonds. Eat six raw almonds every day to help improve your memory.
Eye-Opening Discovery
• Our research led us to a Japanese doctor whose records show that he successfully treated more than 500 patients who were having memory problems. How? By recommending they take eyebright, an herb best known for treating eye disorders... until now.
Add ½ ounce of eyebright and 1 tablespoon of clover honey to 1½ cups of just-boiled water. When it's cool, strain the mixture and put it in a boule. Drink ¾ cup before lunch and ¾ cup before dinner.
• Two mustard seeds, taken as you would take pills, first thing every morning, are said to revive one's memory.
• Eat a handful of sunflower seeds daily. These seeds are beneficial in many ways, one being memory improvement.
• According to a gem therapist, wearing an amethyst helps strengthen one's memory. You just have to remember to wear the amethyst.
Walk This Way
• Walking increases oxygen flow to the brain ...and it's never too late! Researchers experimented on adults between the ages of 60 and 75. The group that walked briskly three days a week, starting with 15 minutes each day and working their way up to 45 minutes a day, had a 15% boost in mental functioning. That 15% could mean an end to the frustration of not remembering things.. .at any age.

• What's the most prevalent color in legal pads? In Post-Its? Notice a pattern forming here? According to color therapy research, yellow most stimulates the brain. Writing on yellow paper may help you better remember whatever it is you've written.

Wednesday, February 6, 2008

Home Remedies for Eye Stye/ Infection



If you have a painful red bump on your eyelid, then the stye the limit! A stye occurs when the oil glands around the eyelid get infected and inflamed.


Some natural remedies may help relieve the discomfort.


• Place a handful of fresh parsley in a soup bowl. Pour a cup of boiling water over the parsley and let it steep for 10 minutes. Soak a clean washcloth in the hot parsley water, lie down, put the cloth on your closed lids and relax for 15 minutes. Repeat the procedure before bedtime. Parsley water is also good for eliminating puffiness around the eyes.

• Drink dandelion tea to rid the body of bacteria that can lead to sties.

• Moisten a regular (nonherbal) tea bag, put it on the closed eye with the stye, bandage it in place and leave the bandage on overnight. Hopefully, by morning it will be "bye-bye stye."

• Wet a tea bag. Place over your eye for 10 to 15 min. The tea will draw the sty. You can use any type of tea bag.

• Boil a handful of acacia leaves in two cups of water to make a decoction and apply it as compress on the eyelids

Banish Stye with Bancha

• Roasted-bancha leaves are used to make a popular Japanese tea-these tea bags are available at most US health food stores. Steep a tea bag in hot water for 10 minutes and add 1 teaspoon of sea salt (also available at health food stores as well as supermarkets) . Saturate a cotton pad in the lukewarm liquid and apply it to your closed eye, keeping it there for 10 minutes at a time, three times a day.

• In addition to-or instead of-the roasted¬ blancha tea bag remedy, dab on some castor oil several times throughout the day until the sty disappears.

Thursday, January 31, 2008

HOME MADE NATURAL FACE PACKS for enlarged pores, Under eye dark circles, large pores and face scrub

Our face is very dear to all of us and it does not pinch us a little to spend fortune to preserve it beautiful. It is not easy simple to stay pretty and fresh. it needs a lot of hard work. Remember no gain without pain. To protect your face from day to day harsh damages we really do not have to spend whole day in front of our mirror instead we just have to be regular. It is also required that you do not use any face cream, lotion or gel which have heavy chemicals in it.
So following are some of the recipes to make home made masks, face packs and scrubs for daily use.

For enlarged pores:

What do you need: lemon juice and orange juice
Method: Mix the juices and apply on all over face giving upward and outward stokes. Wash it after 10 minutes.
What does it do: It is good facial mask for oily skin. It helps improving the large pores condition.



For Under eye dark circles:



What do you need: Cucumber juice or tea bags or mint leaves
Method: Apply cotton pads soaked in cucumber juice or tea bags soaked in iced water on your eyes. Crushed mint leaves also helps for under-eye circles or to relieve stress.
What does it do: It has cooling effect and is very relaxing.

For large pores:


What do you need: Plain water Ice
Method: Massage your face with ice for 10 minutes.
What does it do: It tightens the pores and makes the appearance of the pores less visible?



As a gentle face scrub:

What do you need: Walnuts rose water and milk
Method: Make a paste with walnuts, milk and rose water. The paste would not get to thin, it would be granular.
What does it do: It would remove dead skin and appears new fresh skin?


Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.Never use any home remedy or other self treatment without being advised to do so by a physician.

Home Remedies for Worms


How to Cure Worms with Natural Treatments






· Use one garlic clove, smear with Vaseline and apply (into the buttocks)to kill the worms.
· Eat 1-2 garlic cloves.




· Grind lupine seeds and eat them.
· Don't eat sugar it will make the situation worse.
· Mix 60gm of grind pumpkin seeds (with the peel) with honey and water. Eat the mixture In 3 portions every 2 hours.


Dos and don'ts

· Avoid too many sweets and puddings, very fried, greasy and fast foods.
· Take more green vegetables and fresh fruits.
· Use only boiled water
· Personal hygiene
· Restrict diet to only home made foods


Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.