Analytics: Tracking

Friday, February 1, 2008

Home Remedies for Skin Allergies

  • Grind 1 tbls of poppy seeds with 1-teaspoon water. Add 1-teaspoon limejuice. Apply to affected area for relief from skin allergies.
  • Add 1-teaspoon limejuice with sandalwood paste. Apply to affected skin allergy area
  • Avoid the foods, plants, animals, drugs, dust, or other substances that trigger an allergic reaction.
  • Smoking exacerbates allergic reactions. Those who are allergic to MSG (Monosodium Glutamate) should avoid smoking.
  • Vitamin C is very helpful in fighting with the allergic reactions.
  • Avoid white sugar, and everything made with it. The process of chemically whitening sugar is toxic.
  • Avoid bleached flours, and everything made with it.
  • Avoid all processed foods, including the frozen pre-packaged types.
  • Avoid the processes meat.
  • Thoroughly wash all fresh fruits and vegetables in warm water
  • Eat whole foods, and prepare your meals at home using fresh, natural products.
  • Prepare an eating schedule. It may be that 3 large meals per day or 4 or 5
    smaller ones will be better.
  • Regularly practice juice fasting. This will cleanse your system of toxins and residues.
  • Avoid smoking and heavy alcohol consumption. Heavy coffee consumption is to be avoided ( 1 or 2 regular cups per day is not considered harmful )
  • Avoid fried foods and foods cooked in oil to prevent skin allergies. When oil is heated to cooking temperatures it begins to break down and has been identified as a carcinogen.
  • Regularly try to do regiment of moderate exercise, such as walking, biking or swimming and strive to live in harmonious surroundings that contribute to inner peace.
  • Rub an ice cube gently over the affected area. This cools the skin, reduces inflammation and soothes the itch immediately.
  • Pour boiling water over a bowl of oats. Cover the bowl and leave for 10 minutes.
    Strain the oats away and pour the liquid into an ice cube tray. Freeze the oat liquid to form oat cubes. To relieve itch, rub and frozen oat cube gently over the affected area.
  • Apply aloe Vera gel on the affected areas. It will sooth the areas and gives a cooling effect.
  • Take 2 cups water, ½ teaspoon each Echinacea root and marshmallow root,
    1 teaspoon chamomile flowers, ½ teaspoon peppermint leaf and ¼ teaspoon ginger rhizome. Combine water and Echinacea and marshmallow roots in a saucepan and simmer for about 5 minutes. Turn off heat and add remaining ingredients. Steep for 15 minutes, and then strain out herbs. For a 50-pound child, give 1 to 2 cups daily. This is an effective home remedy for skin allergy.
  • Take 1 cup boiling water,1 teaspoon each calendula flowers, chamomile flowers, Echinacea root, elder flowers and yarrow flowers, 3 tablespoons baking soda. Pour boiling water over herbs and steep for 15 minutes, then strain out herbs. Stir in baking soda. Apply to irritated skin with a soft cloth or a sponge until itching is reduced. This is also an effective home remedy for skin allergy.
  • Drink 8-10 glasses of water daily.
  • In hot seasons, drink a glass of lemon juice twice everyday. This will supplement the vitamin C content of the body lost due to perspiration and will prevent the outburst of prickly heat.
  • Chomping on sugarcane several times in the hot season is also a good method of preventing prickly heat.
  • If the area on the skin is exceptionally itchy, then mash a papaya and spread the paste of the papaya on it. This will reduce the itch and also make the skin healthier.

    Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

No comments: